The Keyboard - Ever experience aches and pains in your wrists or forearms while typing? This is the result of a poorly positioned keyboard and can lead to serious health injuries such as carpal tunnel syndrome if not addressed. Your computer`s keyboard should not be placed on top of your desk as this will cause strain to your wrists. It is best to have a keyboard tray installed underneath your desk as this allows for the most natural typing position with your shoulders rested and arms in a comfortable position. A keyboard tray is a beneficial ergonomic accessory useful in any office environment where hours of typing at a desk is required, whether you are at work or at home.
The Footrest - A footrest is a necessary addition for any office where your feet can not be firmly placed on the floor when sitting in your office chair. This may be the case if your desk height is higher than normal or if you are a shorter individual whose chair can not be adjusted low enough. A foot rest is also a nice office accessory to have if you want to rest your feet or have something to prop them up on when reclining in your chair. While you may not find a footrest in every office you enter, it is a nice addition to have if you need a break from keeping your feet flat on the floor, especially if you have a movable footrest that encourages movement of the legs to help avoid cramping or stiffness.
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